There’s nothing quite like a glass of freshly brewed sun tea on a warm day. Whether you’re hosting a backyard barbecue, lounging on the porch, or just looking for a simple homemade drink, sun tea is a nostalgic and delicious choice. In this post, I’ll walk you through everything you need to know about making the perfect sun tea recipe, including three easy variations, tips, and customizations!
Cooking Tools:
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Large clear glass jar (1 to 2 gallons, with lid)
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Wooden spoon or long stirrer
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Measuring spoons
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Strainer (optional, for loose tea or herbs)
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Refrigerator-safe pitcher (for storage)
How To Create Sun Tea Recipe:
Ingredients
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8 black tea bags
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1 gallon fresh, cold water
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Lemon slices (optional)
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Fresh mint (optional)
Preparation
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Clean your glass jar thoroughly.
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Fill the jar with the cold water.
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Add tea bags, ensuring they’re submerged.
Instructions
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Place the jar in direct sunlight for 3-5 hours.
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Remove tea bags and discard.
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Stir gently, add lemon or mint if desired.
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Serve over ice or refrigerate until cold.
Full Recipes: Classic Black Tea Sun Tea
2: Herbal Hibiscus Sun Tea
Ingredients
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6 hibiscus tea bags
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2 bags of green tea (optional for a boost)
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1 gallon fresh water
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Honey or agave, to taste
Preparation
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Fill your clean jar with water.
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Add hibiscus and green tea bags.
Instructions
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Set the jar in the sun for about 3-4 hours.
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Remove tea bags and sweeten as desired.
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Chill and serve with ice, garnished with citrus slices.
Full Recipes: Herbal Hibiscus Sun Tea
3: Peach & Green Tea Fusion
Ingredients
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6 green tea bags
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2 peach herbal tea bags
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1 gallon cold water
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Fresh peach slices (optional)
Preparation
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Place the tea bags in the water-filled jar.
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Drop in fresh peach slices if using.
Instructions
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Let the tea steep in the sun for 3-4 hours.
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Remove tea bags and fruit slices.
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Refrigerate and serve with ice cubes.
Full Recipes: Peach & Green Tea Fusion
Bonus Tips:
✅ Always use clean jars to prevent bacteria growth.
✅ If you like stronger tea, steep longer but not beyond 5 hours.
✅ Sweeteners dissolve better if added while the tea is still warm from the sun.
✅ Slice fruit thinly for maximum flavor infusion.
Customization Ideas:
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Fruit Infusions: Add berries, citrus, or cucumber for a refreshing twist.
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Herbal Boost: Try lavender, rosemary, or basil for unique flavor layers.
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Sweetener Options: Use honey, maple syrup, stevia, or agave.
Storage:
Once brewed, remove tea bags and any added fruit to prevent bitterness. Store your sun tea recipe in the fridge in a sealed container. Enjoy within 2-3 days for the best flavor and freshness.
Nutritional Stats (Per 8 oz serving):
Nutrient | Classic Black Tea | Hibiscus Sun Tea | Peach & Green Tea |
---|---|---|---|
Calories | 0 | 10 (with honey) | 5 (with peach) |
Sugar (g) | 0 | 2 (with honey) | 1 (natural) |
Caffeine (mg) | 30-50 | 0-15 | 20-30 |
Antioxidants | High | High | High |
Key Takeaway:
Sun tea is a simple and eco-friendly way to brew refreshing iced tea without turning on the stove. Whether you prefer a sun tea recipe that’s classic, fruity, or herbal, you can easily customize it to suit your taste. Don’t forget—always refrigerate after brewing and drink within a few days for the best flavor!
Love this sun tea recipe guide? Pin it now to your summer drink board!
Have questions or want to share your version of sun tea? Contact us via our blog or social channels—we’d love to hear from you!
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FAQs:
Q: Is it safe to make sun tea?
A: Yes, as long as you start with clean equipment, use fresh water, and refrigerate promptly after brewing.
Q: How long does sun tea last?
A: Sun tea should be consumed within 2-3 days when kept in the fridge.
Q: Can I use loose-leaf tea?
A: Absolutely! Just place it in a tea infuser or cheesecloth before brewing.
Q: Does sun tea taste different from regular iced tea?
A: Many people find sun tea recipe versions to have a smoother, less bitter taste.