3 Summer Chicken Recipes

Summer is here, and you know what that means — sunshine, barbecues, fresh produce, and light, delicious meals! If you’re searching for easy yet satisfying dishes that don’t require hours in a hot kitchen, you’re in for a treat.

We’ve rounded up three mouthwatering summer chicken recipes that are flavorful, healthy, and perfect for backyard cookouts, beachside picnics, or cozy dinners on the patio.

From tangy grilled chicken to a zesty salad and tropical-inspired skewers, these dishes are perfect for the warmer months. Plus, they’re packed with lean protein and wholesome ingredients to keep you energized for all your summer adventures.

Cooking Tools You’ll Need:

Before we jump into the recipes, here are a few tools that’ll make your cooking experience easier:

  • Grill or grill pan

  • Large mixing bowls

  • Baking sheet (for oven-baked variation)

  • Wooden or metal skewers

  • Tongs

  • Meat thermometer (optional, but helpful)

  • Cutting board and sharp knife

Now, let’s get cooking!

3 Summer Chicken Recipes:

Looking for light and tasty meal ideas? These 3 summer chicken recipes are perfect for warm-weather dining — fresh, flavorful, and easy to make!

1. Grilled Lemon Herb Chicken Breasts

Grilled Lemon Herb Chicken Breasts

A light, zesty twist on your regular grilled chicken, this dish is all about simplicity and flavor. It’s one of our favorite summer chicken recipes because it pairs perfectly with grilled veggies or a cold pasta salad.

Ingredients:

  • 4 boneless, skinless chicken breasts

  • 1/4 cup olive oil

  • Juice of 2 lemons

  • 3 garlic cloves, minced

  • 1 tbsp fresh thyme leaves (or 1 tsp dried)

  • 1 tbsp fresh rosemary, chopped

  • Salt and pepper, to taste

‍ Instructions:

  1. In a large bowl or zip-top bag, mix olive oil, lemon juice, garlic, thyme, rosemary, salt, and pepper.

  2. Add chicken breasts and marinate for at least 30 minutes (or up to 4 hours in the fridge).

  3. Preheat grill to medium-high heat.

  4. Remove chicken from marinade and grill for 6–7 minutes on each side, or until internal temperature reaches 165°F (75°C).

  5. Let rest for 5 minutes before slicing. Serve with grilled corn or a fresh cucumber salad.

Bonus Tip:

Pound the chicken breasts to an even thickness before marinating — it helps them cook evenly and absorb more flavor.

2. Mango Avocado Chicken Salad

Mango Avocado Chicken Salad

Need a quick lunch or light dinner? This refreshing salad is packed with summer colors and flavors — and it’s ready in under 30 minutes!

Ingredients:

  • 2 grilled chicken breasts, sliced

  • 1 ripe mango, diced

  • 1 ripe avocado, diced

  • 4 cups mixed salad greens

  • 1/4 red onion, thinly sliced

  • 1/4 cup chopped cilantro

  • Juice of 1 lime

  • 2 tbsp olive oil

  • Salt and pepper to taste

‍ Instructions:

  1. In a small bowl, whisk lime juice, olive oil, salt, and pepper to make the dressing.

  2. In a large bowl, toss greens, mango, avocado, red onion, and cilantro.

  3. Top with sliced chicken and drizzle with dressing.

  4. Serve immediately with tortilla chips or pita wedges on the side.

Bonus Tip:

For an extra kick, add a few slices of fresh jalapeño or a sprinkle of chili flakes.

3. Hawaiian BBQ Chicken Skewers

Hawaiian BBQ Chicken Skewers

Sweet, smoky, and savory — these skewers scream summer fun. Whether you’re grilling at the beach or having a backyard party, this is one of those summer chicken recipes you’ll want on repeat.

Ingredients:

  • 1.5 lbs boneless, skinless chicken thighs, cubed

  • 1 red bell pepper, chopped

  • 1 yellow bell pepper, chopped

  • 1 red onion, chopped

  • 1 cup pineapple chunks (fresh or canned)

  • 1/2 cup BBQ sauce

  • 2 tbsp soy sauce

  • 1 tbsp honey

  • 1 tsp garlic powder

  • Skewers (if wooden, soak in water for 30 minutes)

‍ Instructions:

  1. In a bowl, mix BBQ sauce, soy sauce, honey, and garlic powder to make the marinade.

  2. Add cubed chicken and marinate for at least 1 hour (overnight is even better).

  3. Thread chicken, peppers, onion, and pineapple onto skewers.

  4. Grill over medium heat, turning occasionally and basting with extra marinade, for about 10–12 minutes until chicken is cooked through.

  5. Serve hot with a side of coconut rice or grilled corn.

Bonus Tip:

To make it spicier, mix in some sriracha or cayenne pepper to the BBQ sauce.

Nutritional Stats Per Serving:

Recipe Calories Protein Carbs Fat
Grilled Lemon Herb Chicken 280 30g 3g 16g
Mango Avocado Chicken Salad 350 26g 18g 22g
Hawaiian BBQ Chicken Skewers 390 32g 20g 19g

Note: Nutrition may vary slightly depending on portion sizes and ingredient brands.

Easy Variations to Try:

Want to shake things up? These simple tweaks will give your summer chicken recipes a fresh spin:

  • Swap the protein: Use shrimp, tofu, or turkey instead of chicken.

  • Add grains: Toss cooked quinoa, couscous, or wild rice into the salad for a heartier meal.

  • Go dairy: Crumble feta or goat cheese on top of the salad for a creamy finish.

  • Sauce it up: Try teriyaki, spicy chipotle, or garlic butter instead of BBQ on the skewers.

Takeaway:

Whether you’re grilling outside or whipping up a quick salad in your kitchen, these summer chicken recipes make it easy to enjoy fresh, flavorful meals without breaking a sweat. They’re nutritious, satisfying, and perfect for the season.

So grab your apron, light that grill, and get ready to wow your taste buds. Don’t forget to share these ideas with your friends and family — because good food is even better when shared.

Love these ideas? Follow us on Pinterest for more summer meal inspiration. Pin your favorites and start building your summer meal board today!

Read Next: 5 Easy Summer Salads

FAQs:

Q: Can I meal prep these recipes?
A: Absolutely! Grilled chicken keeps well in the fridge for 3–4 days and can be used in wraps, salads, or rice bowls.

Q: What’s the best chicken cut for grilling?
A: Boneless, skinless thighs are juicy and flavorful. Breasts work well too — just don’t overcook them.

Q: Can I bake instead of grill?
A: Yes! Bake at 400°F (200°C) until the chicken reaches 165°F. For skewers, place them on a foil-lined baking sheet and turn halfway through.

Q: Are these recipes gluten-free?
A: They can be! Just make sure your BBQ sauce and soy sauce are labeled gluten-free.

Q: Can I use frozen chicken?
A: Yes, just thaw it completely and pat dry before marinating for best results.